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Dec 28, 2020

What is your relationship with New Years resolutions, goal setting, and making intentions? Do you think they help or hurt you more. Is someone profiting from your resolution (a gym, a diet company, a clothing company?) We invite you to do something different this year, if resolutions aren’t working for you. Feel free...

Dec 21, 2020

Concern trolling & social media, what is it, why does it keep happening, and what can you do about it? We discuss why people feel entitled to tell others what is and is not ok for their bodies. What would you do if you didn’t have to worry about someone having an unwelcome and hurtful opinion? Let's discuss and...

Dec 14, 2020

Welcome to the hairOsphere! Let's talk about all the hair! Why is it so important to maintain certain standards or styles, and why does it feel so bad to be different? Why do we experience fat shaming or pressure  to have certain body hair or hair style? Have you been told you can't have a style  or feel like you...

Dec 7, 2020

Do you know what diet culture is and how it affects you? Can we even agree on it? How do we know when to stand up for yourself? We get personal talking about diet culture, disordered eating, and medical trauma especially when you're fat. 


Follow us on Instagram: @yesandbodypolitics 
Producers: Tresla Friedrick, Guru...

Nov 30, 2020

Dating and exercise during quarantine, how do we feel about it? How do you share your photos to social media without making someone else feel bad or maybe could it be inspiring?

Follow us on Instagram: @yesandbodypolitics 
Producers: Tresla Friedrick, Guru Shabd Khalsa