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Jun 19, 2019

It seems to be a universal experience of hating the way we look in pictures, or struggling to feel confident, but how much of that is because of unreasonable or unhealthy expectations versus unfortunate angles?  We talk about owning, and perhaps even celebrating our image. We deserve to be recorded and celebrate, and...


Jun 10, 2019

Can we work on ourselves and make changes by ourselves? What if we need some help, or someone to talk to? Join us in episode 303 as we talk about our own journeys with mental health, what to expect, and how to overcome obstacles that stand in your way!

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